Calendar of Events (Lethbridge)
TRAUMA SENSITIVE YOGA CLASS
Lethbridge Family Services
This yoga class is designed for women who have experienced interpersonal trauma such as domestic violence, sexual assault or childhood abuse.
This class will focus on movement allowing participants to have choice over how and when they move their bodies. During this type of yoga, the facilitators emphasize choice and mindfulness.
The focus of this Yoga Class is to educate and foster a reconnection to your own insight and resources in a confidential and safe environment.
No yoga experience necessary!
Group Dates:
Jan 16 – June 19, 2019
Wednesdays, 12:10-12:50 pm
No cost to participants!!!
Registration on-going, Call to register below;
Participants: Maximum 10 Ages 18+ Females
Lethbridge Family Services
Counselling, Outreach & Education
Carmen Guenther
403-327-5724
cguenther@lfsfamily.ca
www.lfsfamily.ca
Bite-Sized Learning – Food For Thought
Join Outreach & Education for mini sessions each month on a variety of topics.
Feb-Nov 2019
Mondays 12:10-12:50 pm *except holidays
Training Rm. 520
Monthly Topics
February – Family & Relationships
March – Mental Health & Self-Care
April – Towards Indigenous Understanding
May – Sexual Violence Awareness
June – Being an Ally
July – Racism and Privilege
August – Sexism and Gender
September – Suicide Awareness
October – Healthy Workplace
November – Men’s Mental Health
Lethbridge Family Services
1098 3 Ave N.
Enter through the west doors
Open to the community
Bring your lunch
Bite-Sized Learning – Food For Thought
Join Outreach & Education for mini sessions each month on a variety of topics.
Feb-Nov 2019
Mondays 12:10-12:50 pm *except holidays
Training Rm. 520
Monthly Topics
February – Family & Relationships
March – Mental Health & Self-Care
April – Towards Indigenous Understanding
May – Sexual Violence Awareness
June – Being an Ally
July – Racism and Privilege
August – Sexism and Gender
September – Suicide Awareness
October – Healthy Workplace
November – Men’s Mental Health
Lethbridge Family Services
1098 3 Ave N.
Enter through the west doors
Open to the community
Bring your lunch
Bite-Sized Learning – Food For Thought
Join Outreach & Education for mini sessions each month on a variety of topics.
Feb-Nov 2019
Mondays 12:10-12:50 pm *except holidays
Training Rm. 520
Monthly Topics
February – Family & Relationships
March – Mental Health & Self-Care
April – Towards Indigenous Understanding
May – Sexual Violence Awareness
June – Being an Ally
July – Racism and Privilege
August – Sexism and Gender
September – Suicide Awareness
October – Healthy Workplace
November – Men’s Mental Health
Lethbridge Family Services
1098 3 Ave N.
Enter through the west doors
Open to the community
Bring your lunch
Bite-Sized Learning – Food For Thought
Join Outreach & Education for mini sessions each month on a variety of topics.
Feb-Nov 2019
Mondays 12:10-12:50 pm *except holidays
Training Rm. 520
Monthly Topics
February – Family & Relationships
March – Mental Health & Self-Care
April – Towards Indigenous Understanding
May – Sexual Violence Awareness
June – Being an Ally
July – Racism and Privilege
August – Sexism and Gender
September – Suicide Awareness
October – Healthy Workplace
November – Men’s Mental Health
Lethbridge Family Services
1098 3 Ave N.
Enter through the west doors
Open to the community
Bring your lunch
Bite-Sized Learning – Food For Thought
Join Outreach & Education for mini sessions each month on a variety of topics.
Feb-Nov 2019
Mondays 12:10-12:50 pm *except holidays
Training Rm. 520
Monthly Topics
February – Family & Relationships
March – Mental Health & Self-Care
April – Towards Indigenous Understanding
May – Sexual Violence Awareness
June – Being an Ally
July – Racism and Privilege
August – Sexism and Gender
September – Suicide Awareness
October – Healthy Workplace
November – Men’s Mental Health
Lethbridge Family Services
1098 3 Ave N.
Enter through the west doors
Open to the community
Bring your lunch
Bite-Sized Learning – Food For Thought
Join Outreach & Education for mini sessions each month on a variety of topics.
Feb-Nov 2019
Mondays 12:10-12:50 pm *except holidays
Training Rm. 520
Monthly Topics
February – Family & Relationships
March – Mental Health & Self-Care
April – Towards Indigenous Understanding
May – Sexual Violence Awareness
June – Being an Ally
July – Racism and Privilege
August – Sexism and Gender
September – Suicide Awareness
October – Healthy Workplace
November – Men’s Mental Health
Lethbridge Family Services
1098 3 Ave N.
Enter through the west doors
Open to the community
Bring your lunch
Bite-Sized Learning – Food For Thought
Join Outreach & Education for mini sessions each month on a variety of topics.
Feb-Nov 2019
Mondays 12:10-12:50 pm *except holidays
Training Rm. 520
Monthly Topics
February – Family & Relationships
March – Mental Health & Self-Care
April – Towards Indigenous Understanding
May – Sexual Violence Awareness
June – Being an Ally
July – Racism and Privilege
August – Sexism and Gender
September – Suicide Awareness
October – Healthy Workplace
November – Men’s Mental Health
Lethbridge Family Services
1098 3 Ave N.
Enter through the west doors
Open to the community
Bring your lunch
Bite-Sized Learning – Food For Thought
Join Outreach & Education for mini sessions each month on a variety of topics.
Feb-Nov 2019
Mondays 12:10-12:50 pm *except holidays
Training Rm. 520
Monthly Topics
February – Family & Relationships
March – Mental Health & Self-Care
April – Towards Indigenous Understanding
May – Sexual Violence Awareness
June – Being an Ally
July – Racism and Privilege
August – Sexism and Gender
September – Suicide Awareness
October – Healthy Workplace
November – Men’s Mental Health
Lethbridge Family Services
1098 3 Ave N.
Enter through the west doors
Open to the community
Bring your lunch
Bite-Sized Learning – Food For Thought
Join Outreach & Education for mini sessions each month on a variety of topics.
Feb-Nov 2019
Mondays 12:10-12:50 pm *except holidays
Training Rm. 520
Monthly Topics
February – Family & Relationships
March – Mental Health & Self-Care
April – Towards Indigenous Understanding
May – Sexual Violence Awareness
June – Being an Ally
July – Racism and Privilege
August – Sexism and Gender
September – Suicide Awareness
October – Healthy Workplace
November – Men’s Mental Health
Lethbridge Family Services
1098 3 Ave N.
Enter through the west doors
Open to the community
Bring your lunch
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