TRAUMA SENSITIVE YOGA CLASS

When:
Jan 16, 2019 @ 12:10 pm – 12:50 pm
2019-01-16T12:10:00-07:00
2019-01-16T12:50:00-07:00
Where:
Lethbridge Family Services
Cost:
Free
Contact:
Carmen Guenther
403-327-5724
TRAUMA SENSITIVE YOGA CLASS @ Lethbridge Family Services

TRAUMA SENSITIVE YOGA CLASS

Lethbridge Family Services

This yoga class is designed for women who have experienced interpersonal trauma such as domestic violence, sexual assault or childhood abuse.

This class will focus on movement allowing participants to have choice over how and when they move their bodies. During this type of yoga, the facilitators emphasize choice and mindfulness.

The focus of this Yoga Class is to educate and foster a reconnection to your own insight and resources in a confidential and safe environment.

No yoga experience necessary!

Group Dates:
Jan 16 – June 19, 2019
Wednesdays, 12:10-12:50 pm

No cost to participants!!!

Registration on-going, Call to register below;

Participants: Maximum 10 Ages 18+ Females

 

Lethbridge Family Services
Counselling, Outreach & Education
Carmen Guenther
403-327-5724
cguenther@lfsfamily.ca
www.lfsfamily.ca

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest

More to explore...

FASD Workshop

Calendar Add to Calendar Add to Timely Calendar Add to Google Add to Outlook Add to Apple Calendar

Read More »